Food What Causes Concurring Diarrhea and Vomiting, and How to Treat It Posted on February 1, 2019 Comments Off on What Causes Concurring Diarrhea and Vomiting, and How to Treat It 0 60 Vomiting and diarrhea are quite common symptoms that usually occur when a person has consumed bad food, or a person is a victim of a food bug. These symptoms occur to almost everyone, be it a kid, an adult or a senior at least once in a life and this is why you should know more about how to treat them with or without the help of a doctor. Canadians who are reading this must know that according to an estimate by the government of Canada, there are 4 million cases of foodborne illness in Canada each year. So, you must watch what you eat or drink at all times. The Essentials While treating diarrhea and vomiting, make sure that you avoid dehydration by drinking plenty of fluids and trusting reliable oral rehydration solutions by Yes Wellness. You should also get plenty of rest and try not to move too much. If you want to know what causes concurring diarrhea and vomiting and how to treat it in detail, you must read on. We have covered all the essentials right here. Causes of Concurring Diarrhea and Vomiting Ø Stomach Virus In most cases, a stomach virus is usually the cause of concurring diarrhea and vomiting. In some cases, the bacterial gastrointestinal infection can also be the reason. The gastrointestinal tract is a key part of your digestive system, and hence you can’t ignore its health. Ø Viral Gastroenteritis It is an infection that occurs in your intestines and is usually caused by a virus. It is also known as stomach flu. The common viruses that cause this problem are rotavirus, norovirus, adenovirus, and astrovirus. This medical condition can impact anyone, but it impacts the toddlers and infants the most. A person usually comes in contact with the virus when he or she comes in contact with infected vomit or stool. Ø Food Poisoning It is an infection in a person’s gut that is caused by bacteria. You get food poisoning when you eat contaminated food at home or restaurants. When you eat food that’s handled incorrectly or is not cooked correctly, you become a victim of food poisoning. The bacteria that usually cause food poisoning are E. coli, Salmonella, Campylobacter, Staphylococcus, Listeria and Shigella. Ø Traveler’s diarrhea It is a digestive tract disorder caused by bacteria, viruses, and parasites present in food or water. It occurs when a person visits a different country or area that has different climate and different sanitation practices than what a person is accustomed to at home. The best way to avoid it is to stick to countries that are considered safer than the others. Ø Anxiety or Stress According to research, the gastrointestinal function can become less efficient due to anxiety and stress. When you are stressed, your body releases stress hormones that slow down motility in your small intestines or stomach. Anxiety and stress can worsen irritable bowel syndrome or inflammatory bowel disease. Ø Pregnancy Concurring nausea and vomiting also occur in pregnant women when they develop hyperemesis gravidarum during the first few weeks of the pregnancy. Diarrhea in pregnant women can be due to diet changes, new food sensitivities, consumption of prenatal vitamins and hormonal changes as well. Some other reasons for concurring diarrhea and vomiting are the use of certain medications, overeating and over-consumption of alcohol. How to Treat Concurring Diarrhea and Vomiting Some of the easiest things you can do to control concurring diarrhea and vomiting are: ü Make sure you get plenty of rest. ü Avoid stress or anxiety. ü Eat salty crackers. ü Drink clear liquids like water, broth, and clear sodas. ü Eat bland foods. ü Avoid foods that have high sugar, fat or are too spicy or greasy. ü Avoid dairy or caffeine. ü Wash your hands multiple times a day. ü You can also buy some over the counter medications like loperamide, bismuth subsalicylate, and antiemetic drugs. ü Visit a doctor if the situation is getting worse. A doctor might prescribe certain antibiotics to treat you. ü If the vomiting and diarrhea are troubling an infant, you should give small feedings to the baby more frequently, make sure your baby has water or oral rehydration solutions and give proper medications after consulting with a doctor. Conclusion In essence, it can be said that concurring diarrhea and vomiting can be due to a simple reason like a stomach bug or a concurrent one like excessive stress. You need to know the reason and eliminate its cause if you want to get healthy again. Just taking over the counter medications won’t do much if you don’t work on the cause of the problem like excessive stress. Also, make sure that you up your fluid intake to compensate for fluid that is lost from your body when you have vomiting or diarrhea. Talk to a doctor if you suspect that you might have dehydration or your blood pressure is too low or when you see something alarming like rectal bleeding or green vomit.